What Is the Secret to Happiness?
There’s been a massive amount of research over the past three decades to answer that very question. What’s certain is that the happiest people know who they are and exactly what they want to do with their life. They have rich and satisfying relationships and keep their lives active and interesting.
How do you bring that kind of happiness into your life and keep it for a lifetime?
Happiness is not how much money you make, the praise you get from others, or how many accomplishments you achieve. While all of those things add to a life well lived, happiness is the starting point that attracts success, love and fulfillment into your world. It’s what you must have before you can be your most successful self or find satisfaction in anything you have or do.
How to Create a Happier Life with the Enneagram is an affordable, home study program that guides you in learning the happiness skills and attitudes used by the happiest and most successful people in the world. Written with easy- to-understand language, we’ve presented this information using the spiritual practices proven to be effective with the structure of the Enneagram.
Based on the best of current research available, we’ve created a step-by-step program for learning happiness skills and practically applying them to your daily life. The Happiness Skills you will learn include:
- emotional mastery.
- recognizing your most self-defeating behavior.
- accepting and appreciating yourself as you are.
- managing stress to contribute to your happiness.
- listening to, and using your self-protection instincts.
- developing stronger social intelligence.
- identifying and using your strengths for greater life satisfaction.
- learning to constructively use fear, anger and shame to expand your happiness.
- using your internal monitors for more success in every part of your life.
- mastering the flow of your personality.
‘Mindfulness’ has become a catchall term used by the media to describe the skills used to build a happy life. How to Create a Happier Life with the Enneagram explains the spiritual practices that have helped people cultivate wisdom and their best qualities for millennia. These are the same qualities behavioral scientists have proven to result in happiness, success and a fulfilling life. Each of the practices covered in this program have been researched extensively by some of the top universities and research centers in the world, and proven to be more effective than medication or standard therapy techniques for ending unhappiness habits.
The information in this program is presented from the perspective of modern behavioral sciences and not affiliated with any religion or culture.
What is Included?
The program includes the following:
- How to Create a Happier Life with the Enneagram
- The Process Exercises Workbook
- The Ennea-Charts
- The Ennea-Chart Guide Book
- Four Supporting smaller Books:
- I Want to Be Happier Right Now
- Spiritual Practices for Happiness
- Enneagram Happiness Tips and Types
- How the Enneagram Works
Plus a bonus publication just for fun, The Enneagrams of Fun Stuff
The program is available as an ebook or in print. It’s affordable, and self-guided to work at your own pace. Most people complete all of the exercises in 60 to 90 days with a commitment of about two hours per week. For purchase information, click HERE.
The Resources Available on this Website
We have articles and three blogs covering the topics of Happiness, the Enneagram, and Spiritual Practices. You’ll find the links on the top navigation bar and in the column to the left. Every month we post a new Happiness Challenge to help you exercise the skills that build happiness and success in your life. We have some free publications for download often.
If you are unsure of your Ennea- type, we have a free test you can take. The test requires about 10 minutes.
If you would like to be notified of our future happiness publications and updates, we have a sign-up list. All of the information on this site is available without releasing your email address. If you leave your email on the sign-up list, please know that we respect your privacy and never reveal email addresses to other vendors for spamming.
We’re really happy you paid us a visit. Thanks for stopping in. Check back frequently for new articles, blog posts and updates to our publications and resources.
